I'm still on the bandwagon

as to put it but have been busy with kids and get this going out walking and swimming. I'm still being good with food but put into perspective I am living life - so instead of eating a whole big bag of chippies while watching a movie I just have some. This seems to have made a difference, I was considering going back on anti-depressants but since exercising more and confiding in my sil I do not need to my outlook has changed and the saying a problem shared is a problem halfed is so very true for me. I'm so thankful to have such a wonderful family around me. My partner is wonderful he encourages me but isn't down on me at all. I am finding this journey to be amazing it's gone from me being encouraged by others on trade me to me finding myself again, finding how much I have shut down and out. This journey so far has taken me places I never saw coming - I can swim lengths and I can run the length of the park chasing the kids (I'm sure thats quite a sight) but these are things I hadn't even thought possible.