Tuesday

I'm feeling better today than yesterday but still not 100%. I have had some nuts, an apple, and maggi 2 minute noddles today. I did some step upthings outside for a couple of minutes after I hung out the washing. I will go for a short walk (30mins) later when my partner gets home. So still on track just taking it slightly quietier since I'm not feeling 100%. With me limiting what I have been eating and the slight increase in exercise seems to be working. Oh and the other thing I love is rhubarb so I have had a bowl of that in the evening last night and was careful not to add too much sugar when I stewed it up.