wednesday

Exercise was better today. I went for a walk around the Avon river. I did an old aerobics video i had here. Food was ok as well. I had a savory scroll for bunch (long story went to drop children off and ended up staying which wasn't planned I had planned on home for breakfast) and then I had some fruit. We had sweet n sour chicken and vegies tonight healthy but delish. So all in all not doing too badly. I have felt better about myself too making these changes. I am slowly finding the old me which had hidden herself away and got lost. I think having children I lost my identity of who I was the Mum identity became me but who is she really cause there are Mums everywhere and none of us are the same. So now I am taking time to myself for walks, I am doing other exercise when I can and I am eating better. I'm not concerned if I loose little weight any longer it has become about finding me and becoming more confident and facing some of the things that plague my life like anxiety. So what a journey so far I'm so grateful that the Mums on Trade Me decided to start a blog and other people joined in which motivated me to do this......you all if you are reading this have been a life saver for me, I would have just keep on going being a hermit, closing the real me out and just absorbing myself in mundane things so thanks!