Friday, January 23, 2009
Haven't been here for a while
well weigh in was 81.7kg so less than I started with at 84-85kg so I am steadily loosing weight even if it is not alot and not fast I am happy. These changes have had a huge affect on what I am eating and how I am eating but more so with what I am doing - i had got to the habit of cruising along my life the way it was heading not really enjoying it that much or almost just riding the current down the river. I am loving things much better the journey this is taking me on is working out to be a big change and I have found a voice again to say what I want and energy to enjoy things in my life more. I am feeling better about myself over all and have lost alot of the depressions type symptoms and also anxiety as well I'm so grateful for this journey. I hope to continue making small weight losses and get my weight down but I'm so greatful for the things that have changed and made my life so incredibly different and better already that weight was the issue of this blog but really it turned into this whole other discovery of self journey!
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1 comment:
woohooo its great that you are getting more then just weightloss out of this. Keep itup.
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